This program is perfect for adults who are new to tennis or haven’t played in a long time. Novice sessions cover the core fundamentals of the game — from basic strokes and footwork to understanding scoring and court positioning.
Master directional control and length
One-on-one coaching tailored to your individual goals, skill level, and schedule.
Cardio Tennis is a high-energy fitness-based tennis session combining fast-paced drills, music, and continuous movement. Ideal for players looking to improve fitness while enjoying a fun, social workout on court.
Burn up to 600 calories/hr
Fast-paced rhythmic drills
Improve your game through structured, coach-guided match play. Receive tactical advice, refine technique, and build confidence in a fun social setting.
Social Play sessions are all about connecting with other players and enjoying casual match play in a friendly environment.
The Superleague is our premier competitive program designed for players who want a higher tier of match play and organised team competition.
